Hello All I hope you are having a blessed day, today I will be doing another book review from Chosen A division of Baker Publishing Group. I received a book called: Renew Your Mind, Cleanse Your Body, Heal Your Spirit by Laura Harris Smith, for free for my honest opinion.
About The Book:
The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit by Laura Harris Smith
A reset button for your body, mind and spirit!
In this new, groundbreaking total-being cleanse, wellness expert and certified nutritional counselor Laura Harris Smith takes on not only your body but also your mind and spirit.
Day by day, prayer by prayer, you will confront 30 universal faith toxins like doubt, discouragement and anger. And flush them out.
Each day offers a simple body detox that associates specific body organs with the faith toxins you are flushing out, and by the end of the 30 days, you will have a total body detox.
Using ingredients right from your own kitchen, you'll get delicious recipes for colorful smoothies, juices, soups and entrees. There's even a section for veggie-haters! Make the connection between physical health and spiritual health, and start feeling better physically, mentally and spiritually.
Take the 30-Day Detox Challenge!
Get access to daily videos, recipes and more inside!
What Did I Think
I have always wanted to do some type of detox but was not sure what type to do. I am so glad that I got the opportunity to try this product, I love the fact that it was a faith detox was so awesome. I love that there are daily prayers, that incorporates organs in your body that you are flushing out within the 30 days. The book also has recipes that are easy to make because and the ingredients are in the everyday kitchen.
I love the authors style of writing it was easy to follow and understand and the whole family can use the tips with in this book.
"I received this book for free for my honest opinion from Bakers Publishing Group Division of Chosen Books"